Wednesday, 13 May 2015

7 minute curry

So it was 11.07am and I needed to eat before leaving at 11.15am for acupuncture. I was going to the gym straight after so I NEEDED to eat. 

I knew I had chicken so I decided to be brave and attempt a speedy curry. I can't believe I pulled it off, recipe is below:

Fry roughly chopped onion in coconut oil.  Add dessicated coconut. Then I added my spices: paprika, cayenne pepper, cumin seed, ginger, an unknown substance but I think it was pilau rice seasoning and finally some korma spices pre made. To finish I added tomato purée , water and leftover roast chicken. 

It was surprisingly yummy. I'm sure it would be better if stewed for half an hour but it did it's job. 

I now have time on my hands waiting for my appointment. Feeling good today .... A much better day off than last week!! I'm motivated for the gym and have bought myself some blueberries for after. 

Hope everyone else is having a lovely day too!! :) 

No comments:

Post a Comment