Sunday Cycle

Today has been lovely. Woke up to no alarm which is always a bonus! Watched britains got talent from last night with a bacon butty and a brew!! 

We've just come back from a lovely bike ride around the villages. We've cut it a bit short as we're going out but still over 11 miles isn't bad! Just going to walk the dog and then chill in the sun for the afternoon 😄🕶☀️🍸🌯🍴

Hope everyone else is having a nice Sunday 

Last few days ...

Hi! 

I just wanted to tell you about my last few days. I've been very busy so not had a chance to post any pics yet! 

Friday

We were up at 6am to walk the doggy! It was a good start to the day. Robbie went to work and I went home and made a lovely quiche for lunch then went to work at 2pm. 

Saturday

I got up early for the dog and didn't have much time for the gym so decided to do a little work out at home. I am starting light and have just used what weights I had at home (wine bottles!!). It was definitely a good workout as I'm feeling it today!! I then went to what Robbie calls 'fat club' AKA slimming world. I cycled up which I really enjoyed and took me about half an hour with all my bike issues that happened along the way!! I got weighed and maintained but that's ok because that's really the aim at the moment as I'm not far from target.  Then did loads of house work. Robbie made a courgette planter whilst I sipped a G&T 😎. We went out to so bar in Harrogate for some food then met some friends for cocktails in town in the evening. 

Hello World

Hi everyone

For those who know me well I have been suffering with a bad back for 3 years now. I have ceased all exercise because it's too painful. I have decided that I am going to start again and push through the pain because ultimately it will make me better! 

I am going to track my progress with the help of my blog. It keeps me motivated as of course I have to have something to say at the end of the day! 

It will be a slow and steady process but I am feeling motivated and am hoping I can update the world on my progress tomorrow.

Thanks  for reading ✌🏻