5k surprise

I have been at work today. I took yesterday's leftover spag Bol for lunch and plenty of homemade flapjacks which went down well! We have just sat down to a lovely dinner. I made homemade fajitas with homemade flatbread and homemade dips! It's homemade .... Just in case you weren't sure. I am going to take leftovers to work tomorrow. I am going to try cycling to keep up the exercise. 

Speaking of exercise, I went to the gym today. I was in a real mood to push myself. I ended up managing to run 5k when I haven't even run for over a year due to my bad back. As my back has been better lately it was okay. I'm in a bit of pain now but I've been told to power through pain as I can't do any more damage. At 1.5k I could have given in but I kept in my mind that my friends want to get together and do race for life which is 5k so I am going to train for that! The pain that I was going through can't have been near what cancer sufferers go through so I powered on through and really surprised myself!! 

I'm really tired tonight so I think I will be getting an early night. I'm going to have the Friday feeling tomorrow as I have 3 days in a row off! Yippeee!!! We are going to look at some wedding venues over the weekend.